Move With Confidence!

Looking for home buying or selling advice for the Southern New Hampshire real estate market? Want some home maintenance/improvement ideas? General market information pertaining to Nashua, Merrimack, Manchester, Derry, Litchfield, Londondonderry, Windham, Hudson, Hollis, Brookline, Milford, Amherst, Bedford and surrounding areas?

Browse through my blog archives or search by topic, and feel free to comment or ask questions!

I'm here to help you Move With Confidence!

Monday, May 31, 2010

A Summer Party Recipe: Gelatin Fruit Salad

 "This gorgeous salad is so refreshing and bursting with flavor that you won't think of it as sugar-free," says Eleanor Mielke of Snohomish, Washington.  "A diabetic friend shared the recipe." 

1 cup unsweetened applesauce
1 package (.6 ounce) sugar-free cherry gelatin
1 can (12 ounces) or  1-1/2 cups diet ginger ale
1 can (8 ounces) unsweetened crushed pineapple, undrained
Apple slices & fresh mint, optional


In a saucepan, bring the applesauce to a boil; remove from heat.
Stir in gelatin until dissolved.  Slowly add ginger ale and pineapple.
Pour into a 2-qt. serving bowl.  Chill until set.  Garnish with apples
and mint if desired. 

Yield: 8 servings.
Nutritional Analysis: One serving equals 30 calories, 53 mg sodium,
0 cholesterol, 7 gm carbohydrate, 1 gm protein, trace fat.

No comments:

Post a Comment